Mantra of the Day: It Is Ok to Have Bad Days



Without the bad days, you’ll not know how the good days feel. It is good to feel an array of emotions, even the less pleasant ones. If you feel miserable, feel blessed to feel miserable. Let it be fully. Don’t fight how you feel. The quickest to get over your bad days is to let them be, to let yourself feel what you feel without judging it and without fighting. What you resist, persist. So don’t resit. Let it be.